Flat feet, or fallen arches, occur when the arches of the feet collapse, causing the entire sole to come into contact with the ground. This condition can be genetic or develop over time due to injury, arthritis, or obesity. Symptoms may include pain, swelling, or difficulty standing for long periods. Treatment options range from supportive footwear and orthotic inserts to physical therapy exercises that strengthen the muscles and improve foot alignment.

Managing flat feet aims to reduce discomfort, improve mobility, and prevent complications like bunions or plantar fasciitis. Regular monitoring by a podiatrist ensures proper care and adjustments to maintain foot health and overall well-being.